Monthly Archives: February 2012

Why Fizzy Drinks Are Making You Fat!

If you’ve been drinking one or more fizzy drinks every day, that aluminum can in your hand is one big reason for those extra digits on the scale. We’re not … Continue reading

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HIIT: The reason why you should choose RE:Born Poole bootcamps.

High intensity interval training, the reason why you will burn more FAT at 180 Degrees Bootcamps. So many fat loss methods, so many celebrity fat loss videos, so many weight … Continue reading

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Sunday afternoon prep for the week ahead…protein bars that taste great!

Poole personal trainer giving you a secret protein bar recipe. Continue reading

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10 simple habits, to aid your FAT Loss!!

10 simple steps for FAT LOSS Continue reading

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