Monthly Archives: May 2012

Lose weight fast for summer – personal trainer poole

Do a sprints and a strength training protocol that works all your muscles to lose weight fast for summer. If you’re hoping for a lean body composition and chiseled abs … Continue reading

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Neals Yard Organic Therapies, skincare and supplements now available at RE:Born

Click here to grab a Neal’s Yard Facial for £10!! 180 Degrees now stock a whole range of Neal’s Yard remedies, skincare and supplements. Soon we will also be bringing … Continue reading

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Top tips to help you lose the fat and get super lean and lose weight fast

Here are some more amazing top tips to help you lose weight fast, from our personal trainer poole. 1.    Train using the most “bang for your buck,” multi-joint lifts … Continue reading

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