Monthly Archives: January 2014

Small Group Training at 180 Degrees Gym

180 Degrees Health & Fitness clubs brings you the most effective, results-driven fitness training program. Take your exercise regimen to the next level with our 30min small group training sessions. … Continue reading

Posted in Blog | Tagged , , , , , | Comments Off on Small Group Training at 180 Degrees Gym

ARKE : 180 degrees gym functional training

180DegreesGym: Sandbanks Poole Functional personal training in Poole, we are pleased to announce that some of our brand new ARKE equipment will be arriving week commencing the 10th FEB 2014. … Continue reading

Posted in Blog | Tagged , | Comments Off on ARKE : 180 degrees gym functional training

3 good reason to stop eating sugar and lose weight fast

www.180degreesgym.com personal trainers in Poole give you 3 REASONS WHY YOU NEED TO QUIT SUGAR and how it will help you lose weight fast. #1. SUGAR STOPS FAT BURNING BY … Continue reading

Posted in burn fat, personal trainer poole, weight loss | Tagged , , , | Comments Off on 3 good reason to stop eating sugar and lose weight fast