Author Archives: admin

Biosignature Modulation: weight loss personal training

Posted on 10/12/2013 by admin

180 Degrees Gym bring you weight loss personal training with BioSignature Modulation Are you sick of being tired, grumpy and overweight? Are you looking to get more out of life? Imagine … Continue reading

Posted in Biosignature Poole, burn fat, cortisol, destress, diet, exercise, fat loss | Tagged , , , , , | Leave a comment

Five Reasons Fish Oil Will Make You Stronger, Leaner & Healthier

Posted on 06/03/2013 by admin

www.180degreesgym.com brings you an excellent article on fish oil from Charles Poliquin, 5 straight forward reasons why you should take more fish oil. #1: Fish Oil Can Help You Lose … Continue reading

Posted in Biosignature Poole, bootcamp poole, burn fat, destress, fat loss, fish oil, personal trainer poole | Tagged , , , , | Leave a comment

Top Ten Foods for Fat Loss & Body Composition : Personal trainer poole

Posted on 25/02/2013 by admin

www.180degreesgym.com personal trainer poole, Sandbanks brings you a great article from Charles Poliquin on the TOP TEN FOODS FOR FAT LOSS: Use these ten foods in your diet to support … Continue reading

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What exactly is in wheat that makes it so bad?

Posted on 14/09/2012 by admin

180 Degrees personal training in Sandbanks, brings you some new evidence on why Wheat free is a better way to go: Gluten is only one of the reasons to fear … Continue reading

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LOWER BACK PAIN, why you should treat the cause and not the pain.

Posted on 24/08/2012 by admin

Lower crossed syndrome is a common postural distortion that many people deal with on a daily basis.  This usually causes low back pain. This condition is caused by tight lower … Continue reading

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