alkalise
Power Yoga Poole – at Studio 34
POWER YOGA POOLE at Studio 34 – MONDAYS AND THURSDAYS AT 10AM WITH JOO JOO YOGA PUT SIMPLY, POWER YOGA POOLE IS A SERIES OF POSTURES DESIGNED TO IMPROVE STRENGTH, … Continue reading
Posted in 180 degrees gym, 180 degrees health club, alkalise, anti aging, body transformation, destress, exercise, health, look better, lower back pain, posture
Tagged fitness, joo joo yoga, posture, power yoga, power yoga Poole, yoga, yoga bournemouth, yoga poole, yoga sandbanks, yoga studio 34
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Pure water, as NATURE intented…WHY YOU MUST FILTER YOUR WATER.
WATER WATER EVERYWHERE…..should you drink it, or should you despair? Well if its regular tap water or most bottled waters then the latter is the option every time. Today is … Continue reading
Posted in alkalise, anti aging, clean water, diet, look better
Tagged bh137rd, clean water, james rufus, rebornpr, rebornpt, rebornpt.co.uk, reverse osmosis, water filter, waterfilterman
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Christmas training advent calender: 7th Dec 2011, Day 6
On the 7th day of December my true love gave to me…….A brand new lovely foam roller!!! Hooray to that, therefore today’s workout is all about spending some time mobilizing, … Continue reading
Posted in alkalise, burn fat, cortisol, destress, diet, exercise, Uncategorized
Tagged bh137rd, destress, fatigued, flexibility, mobility, personal trainer, poole, rebornpt, sandbanks
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