anti aging

Sea Bass and Asian Slaw

Posted on 13/10/2015 by James Rufus

Sea Bass, avocado with Asian Nutty Slaw and Steve’s Pea Shoots and Baby Leaves. Serves 2 Couldn’t resist sharing with you our delicious lunch today. This simple recipe requires just … Continue reading

Posted in 180 degrees gym, 180 degrees health club, anti aging, diet, fitness, health, look better, personal trainer poole, protein recipes, recipes, weight loss | Tagged healthy meals, healthy recipes, lose weight, nutrition, protein recipes, quick healthy meals | Comments Off

Power Yoga Poole – at Studio 34

Posted on 16/06/2015 by James Rufus

POWER YOGA POOLE at Studio 34 – MONDAYS AND THURSDAYS AT 10AM WITH JOO JOO YOGA PUT SIMPLY, POWER YOGA POOLE IS A SERIES OF POSTURES DESIGNED TO IMPROVE STRENGTH, … Continue reading

Posted in 180 degrees gym, 180 degrees health club, alkalise, anti aging, body transformation, destress, exercise, health, look better, lower back pain, posture | Tagged fitness, joo joo yoga, posture, power yoga, power yoga Poole, yoga, yoga bournemouth, yoga poole, yoga sandbanks, yoga studio 34 | Comments Off

Beauty Offer at SYC

Posted on 13/05/2015 by James Rufus

Beauty Offer at SYC – Last few appointments so get in quick!! Virginia’s Gel Manicures and Pedicures are “simply the best!!” Long lasting, quick drying, nails, and all finished off … Continue reading

Posted in 180 degrees gym, 180 degrees health club, anti aging, beauty, beauty offers poole, beauty poole, Blog, destress, look better, massage | Tagged 180 degrees gym, beauty, beauty offers bournemouth, beauty offers sandbanks, manicures, pedicures, poole, virginia ranger | Comments Off

Let Acupuncture help your Arthritis

Posted on 17/04/2015 by James Rufus

Let Acupuncture help your Arthritis Richard Newman Lic Ac and 180° Health Clubs have joined forces to provide you with a wider choice when it comes to treating ailments and … Continue reading

Posted in 180 degrees gym, 180 degrees health club, acupuncture, anti aging, arthristis, bad back, Blog, body transformation, diet, fat loss, health, Rheumatoid Arthritis | Tagged 180 degrees gym, 180 degrees health clubs, acupuncture, Arthritis, chinese medicine, Osteoarthritis Arthritis, pain control, personal training poole, Rheumatoid Arthritis, Richard Newman Lic Ac, www.180degreesgym.com | Comments Off

Beauty therapy with 180 Degrees Gym, Sandbanks

Posted on 13/02/2015 by James Rufus

Beauty therapy with 180 Degrees Gym, Sandbanks At 180° we believe that people need the full transformation treatment both inside and out, so we’re always happy to share with you … Continue reading