hormones

Alkaline or Acid, what PH is your body and does it really matter?

Well i guess many of you reading this, answer the above with a “Don’t know” answer, and I’m not surprised by this as many of us have know idea what … Continue reading

Posted in alkalise, burn fat, cortisol, destress, diet, exercise, fitness, growth hormone, health, hormones, look better, mens health, metabolism, nutrition, performance, supplement, testosterone, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The essential 6 steps to a better looking, feeling and performing body.

If you want to improve the way your looking, feeling and performing then health is your first priority. Following these detailed but simple steps will change you for the rest … Continue reading

Posted in acupressure, alkalise, burn fat, cortisol, destress, diet, exercise, fitness, growth hormone, health, hormones, look better, massage, mens health, metabolism, nutrition, paleolithic, performance, testosterone, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Paleolithic Diet: Ancient answers to modern problems.

Posted in diet, exercise, health, hormones, mens health, metabolism, nutrition, paleolithic, testosterone, weight loss | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Mercury vs your thyroid…

In this Blog, we are going to look at just two damaging effect Mercury has on the thyroid and blood oxygenation, however there are many more negative effects this toxic … Continue reading

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Coconut oil, tastes GREAT, smells better and aids in burning FAT fast.

First of all,  let me explain how I came about researching into this natural super food and once again prove that keep our nutrition as close to nature reaps benefits. … Continue reading

Posted in burn fat, coconut oil, cortisol, fitness, health, hormones, massage, mens health, metabolism, nutrition, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment