personal training bournemouth
Nutrition facts – fats glorious fats!!
WE LOVE SHARING NUTRITION FACTS with you, so, following on from our previous blog on Carbs – todays topic is on the much debated topic of FATS. “Fat glorious fat….bulletproof … Continue reading
Posted in diet plan, fish oil, fitness, health, muscle gain, nutrition, nutrition facts, personal training bournemouth, strength training
Tagged bad fats, diet plan, fats, good fats, leanmuscle, nutrition facts
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Training Inspiration Feature on Jack Eyers
As part of our series of Strength Training Inspiration you will meet a few amazing personalities. Each has been impacted by strength training in very different ways. Over the next … Continue reading
Posted in 180 degrees gym, 180 degrees health club, 180 strength, body transformation, destress, exercise, fitness, mens health, personal trainer poole, personal training bournemouth, strength training, weight loss
Tagged 180 strength, gym bournemouth, gym inspiration, inspiration, jack eyers, mens health, motivation, personal training bournemouth, personal training poole, posture, strength training, training inspiration, transformation, weight loss bournemouth, womens health
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