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Christmas training advent calender: 4th Dec 2011, Day 3
Unleash the animal within. No not the roast dinner you’ve just munched through, your primal animal….primal movements is where its at. So lets combine a couple for a great all … Continue reading
Posted in alkalise, burn fat, cortisol, destress, diet, exercise, fitness, growth hormone, health, hormones, look better, mens health, metabolism, nutrition, paleolithic, performance, testosterone, Uncategorized, weight loss
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Tagged 6 pack, abdominals, beach body, bh137rd, depression, destress, drop a dress size, fitness, health, james rufus, look 10 years younger, metabolism, personal trainer, poole, rebornpt.co.uk, tone up, wellness
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Christmas training advent calender: 2nd Dec 2011, Day 1
Ho, ho ho…..Merry Xmas, Its the season to be merry, good will to all men and for some of us, a damn good reason to eat like we’ve never eaten … Continue reading
Posted in burn fat, cortisol, destress, diet, exercise, fitness, health, hormones, look better, massage, mens health, metabolism, nutrition, paleolithic, performance, supplement, testosterone, Uncategorized, weight loss
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Tagged 6 pack, bh13 7rd, christmas day, diabetes, diet, drop a dress size, fat, fat loss, heart attack, over endulge, over weights, personal trainer, poole, rebornpt.co.uk, thanks giving, turkey, xmas
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Alkaline or Acid, what PH is your body and does it really matter?
Well i guess many of you reading this, answer the above with a “Don’t know” answer, and I’m not surprised by this as many of us have know idea what … Continue reading
Posted in alkalise, burn fat, cortisol, destress, diet, exercise, fitness, growth hormone, health, hormones, look better, mens health, metabolism, nutrition, performance, supplement, testosterone, Uncategorized, weight loss
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Tagged 6 pack, abdominals, acid, alkaline, beach body, bh13, brain power, cortisol, destress, diet, dorset, drop a dress size, fat, fat loss, fitness, health, heart attack, iq, metabolism, nutrition, over weight, ph level, poole, sandbanks, super food, supplements
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The essential 6 steps to a better looking, feeling and performing body.
If you want to improve the way your looking, feeling and performing then health is your first priority. Following these detailed but simple steps will change you for the rest … Continue reading
Posted in acupressure, alkalise, burn fat, cortisol, destress, diet, exercise, fitness, growth hormone, health, hormones, look better, massage, mens health, metabolism, nutrition, paleolithic, performance, testosterone, Uncategorized, weight loss
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Tagged 6 pack, abdominals, beach body, bh13, bh15, brain power, canford cliffs, cortisol, depression, destress, dorset, drop a dress size, fat, fitness, health, heart attack, hormones, look 10 years younger, metabolism, nutrition, performance, personal trainer, poole, rebornpt, supplements, tone up, wellness
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Paleolithic Diet: Ancient answers to modern problems.
Posted in diet, exercise, health, hormones, mens health, metabolism, nutrition, paleolithic, testosterone, weight loss
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Tagged 6 pack, abdominals, depression, diet, fat, fat loss, fitness, health, heart attack, hormones, lose weight, metabolism, nutrition, omega 3, super food, tone up, weight loss, wellness
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