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Tag Archives: abdominals
Lose weight fast for summer – personal trainer poole
Do a sprints and a strength training protocol that works all your muscles to lose weight fast for summer. If you’re hoping for a lean body composition and chiseled abs … Continue reading
WOD 23rd April 2012 Beach Body Blitz
Beach Body Blitz Book yourself into one of our amazing Saturday beach bootcamp sessions situated on sandbanks beach. Call 01202 978407 to book in.