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Tag Archives: beach body
Want to train for size in this January’s packed gyms?
180 Degrees understand one of the challenges in training in a public gym is that finding a free station is almost impossible. Finding two to do a double station? A … Continue reading
Posted in beach body, exercise, fat loss, fitness, mens health, personal trainer poole
Tagged 6 pack, beach body, performance, personal trainer poole
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WHAT IS FAT LOSS?
We store fat in adipose tissue in our bodies — mostly under the skin (subcutaneous) or in the body cavity (visceral), with a small amount in our muscles (intramuscular). Why … Continue reading
Posted in destress, diet, exercise, fat loss, personal trainer poole
Tagged 6 pack, beach body, bh13, certified personal trainer, lose weight, personal trainer, poole, rebornpt, weight loss
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Personal trainers in Poole bring you tempo training for fat loss
Our personal trainers in Poole bring you tempo training for fat loss: Vary the tempo of your lifts to lose fat and get more powerful. Manipulating tempo is an easy way … Continue reading
Five Reasons Fish Oil Will Make You Stronger, Leaner & Healthier
www.180degreesgym.com brings you an excellent article on fish oil from Charles Poliquin, 5 straight forward reasons why you should take more fish oil. #1: Fish Oil Can Help You Lose … Continue reading
