Tag Archives: depression

Sports Therapists Love Mondays

Posted on 16/06/2014 by James Rufus

Happy Monday everybody, the sun is shining and it’s another beautiful day on the Sandbanks Peninsular. Hopefully by now you will have popped down and seen Alex and his team … Continue reading

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Christmas training advent calender: 4th Dec 2011, Day 3

Posted on 04/12/2011 by admin

Unleash the animal within. No not the roast dinner you’ve just munched through, your primal animal….primal movements is where its at. So lets combine a couple for a great all … Continue reading

Posted in alkalise, burn fat, cortisol, destress, diet, exercise, fitness, growth hormone, health, hormones, look better, mens health, metabolism, nutrition, paleolithic, performance, testosterone, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , | Leave a comment

The essential 6 steps to a better looking, feeling and performing body.

Posted on 31/10/2011 by admin

If you want to improve the way your looking, feeling and performing then health is your first priority. Following these detailed but simple steps will change you for the rest … Continue reading

Posted in acupressure, alkalise, burn fat, cortisol, destress, diet, exercise, fitness, growth hormone, health, hormones, look better, massage, mens health, metabolism, nutrition, paleolithic, performance, testosterone, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Paleolithic Diet: Ancient answers to modern problems.

Posted on 21/10/2011 by admin
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Mercury vs your thyroid…

Posted on 18/10/2011 by admin

In this Blog, we are going to look at just two damaging effect Mercury has on the thyroid and blood oxygenation, however there are many more negative effects this toxic … Continue reading

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