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180° Health Club Offer
180° Health Club offer “Sandbanks Yacht Co and 180 Degrees Health Club are pleased to announce that we have negotiated an exclusive Sandbanks Yacht Company members discount of 20% for … Continue reading
Posted in 180 degrees gym, 180 degrees health club, bad back, biomechanical, Blog, body transformation, destress, exercise, fitness, look better, lower back pain, mens health, personal trainer poole, physical health, posture
Tagged 180 degrees gym, bh137rd, certified personal trainer, destress, dorset, fitness, health, kleiser health, personal trainer poole bournemouth, sandbanks, stephen kleiser, weight loss, wellness
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Weight loss mistakes personal trainer poole
Weight loss mistakes personal trainer poole bring you can article on how a lack of discipline may be the most harmful trait if you are trying to lose weight. Even … Continue reading
Posted in destress, fat loss, Uncategorized, weight loss
Tagged destress, lose weight, personal trainer poole, weight loss
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HIIT: The reason why you should choose RE:Born Poole bootcamps.
High intensity interval training, the reason why you will burn more FAT at 180 Degrees Bootcamps. So many fat loss methods, so many celebrity fat loss videos, so many weight … Continue reading
Christmas training advent calender: 7th Dec 2011, Day 6
On the 7th day of December my true love gave to me…….A brand new lovely foam roller!!! Hooray to that, therefore today’s workout is all about spending some time mobilizing, … Continue reading
Posted in alkalise, burn fat, cortisol, destress, diet, exercise, Uncategorized
Tagged bh137rd, destress, fatigued, flexibility, mobility, personal trainer, poole, rebornpt, sandbanks
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