Tag Archives: destress

180° Low Carb Recipe

180° Low Carb Recipe   336Kcal, Protein 15.4g, Fat 32.1g Carbohydrate 1.4g This low carb, high protein, high fat salad is super quick to throw together and a perfect recipe … Continue reading

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180° Health Club Offer

180° Health Club offer “Sandbanks Yacht Co and 180 Degrees Health Club are pleased to announce that we have negotiated an exclusive Sandbanks Yacht Company members discount of 20% for … Continue reading

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Weight loss mistakes personal trainer poole

Weight loss mistakes personal trainer poole bring you can article on how a lack of discipline may be the most harmful trait if you are trying to lose weight. Even … Continue reading

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HIIT: The reason why you should choose RE:Born Poole bootcamps.

High intensity interval training, the reason why you will burn more FAT at 180 Degrees Bootcamps. So many fat loss methods, so many celebrity fat loss videos, so many weight … Continue reading

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Christmas training advent calender: 7th Dec 2011, Day 6

On the 7th day of December my true love gave to me…….A brand new lovely foam roller!!! Hooray to that, therefore today’s workout is all about spending some time mobilizing, … Continue reading

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