Tag Archives: diabetes

Christmas training advent calender: 2nd Dec 2011, Day 1

Posted on 02/12/2011 by admin

Ho, ho ho…..Merry Xmas, Its the season to be merry, good will to all men and for some of us, a damn good reason to eat like we’ve never eaten … Continue reading

Posted in burn fat, cortisol, destress, diet, exercise, fitness, health, hormones, look better, massage, mens health, metabolism, nutrition, paleolithic, performance, supplement, testosterone, Uncategorized, weight loss | Tagged 6 pack, bh13 7rd, christmas day, diabetes, diet, drop a dress size, fat, fat loss, heart attack, over endulge, over weights, personal trainer, poole, rebornpt.co.uk, thanks giving, turkey, xmas | Leave a comment

Coconut oil, tastes GREAT, smells better and aids in burning FAT fast.

Posted on 14/10/2011 by admin

First of all, let me explain how I came about researching into this natural super food and once again prove that keep our nutrition as close to nature reaps benefits. … Continue reading

Posted in burn fat, coconut oil, cortisol, fitness, health, hormones, massage, mens health, metabolism, nutrition, Uncategorized, weight loss | Tagged 6 pack, Ab, abdominals, coconut oil, depression, diabetes, fat, fat loss, health, heart attack, hormones, look 10 years younger, lose weight, metabolism, nutrition, over weight, rebornpt, rebornpt.co.uk, super food, weight loss, wellness | Leave a comment

Omega 3 supplementation for health and to aid weight loss.

Posted on 03/10/2011 by admin

Omega 3 (Fish oils) The modern Western diet has a real deficit of Omega 3 fatty acids. Today we lead generally sedentary lives, not the active hunter-gatherer lifestyle our genetics … Continue reading