Tag Archives: dorset

180° Health Club Offer

180° Health Club offer “Sandbanks Yacht Co and 180 Degrees Health Club are pleased to announce that we have negotiated an exclusive Sandbanks Yacht Company members discount of 20% for … Continue reading

Posted in 180 degrees gym, 180 degrees health club, bad back, biomechanical, Blog, body transformation, destress, exercise, fitness, look better, lower back pain, mens health, personal trainer poole, physical health, posture | Tagged , , , , , , , , , , , , | Comments Off on 180° Health Club Offer

HIIT: The reason why you should choose RE:Born Poole bootcamps.

High intensity interval training, the reason why you will burn more FAT at 180 Degrees Bootcamps. So many fat loss methods, so many celebrity fat loss videos, so many weight … Continue reading

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Christmas training advent calender: 5th Dec 2011, Day 4

Oh my god, its only day 5!!! I hear you say… Well don’t you worry, time is on our side there’s plenty of time left before xmas to fit in … Continue reading

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Christmas training advent calender: 3rd Dec 2011, Day 2

Brrr…..its cold but its great to run in, so…. Get outside and enjoy!! OK everyone its day two (of many). Today its simple running, yes RUNNING, don’t be jogging on … Continue reading

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Alkaline or Acid, what PH is your body and does it really matter?

Well i guess many of you reading this, answer the above with a “Don’t know” answer, and I’m not surprised by this as many of us have know idea what … Continue reading

Posted in alkalise, burn fat, cortisol, destress, diet, exercise, fitness, growth hormone, health, hormones, look better, mens health, metabolism, nutrition, performance, supplement, testosterone, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment