Tag Archives: james rufus

Pure water, as NATURE intented…WHY YOU MUST FILTER YOUR WATER.

Posted on 16/12/2011 by admin

WATER WATER EVERYWHERE…..should you drink it, or should you despair? Well if its regular tap water or most bottled waters then the latter is the option every time. Today is … Continue reading

Posted in alkalise, anti aging, clean water, diet, look better | Tagged bh137rd, clean water, james rufus, rebornpr, rebornpt, rebornpt.co.uk, reverse osmosis, water filter, waterfilterman | Leave a comment

Christmas training advent calender: 8th Dec 2011, Day 7

Posted on 08/12/2011 by admin

Good afternoon you lot, hope after yesterdays mobility session you’re well rested and raring to go!!! Today i just need about 30 mins of your time, we’re going to be … Continue reading

Posted in burn fat, cortisol, destress, diet, exercise, fitness, health, mens health, performance, weight loss | Tagged fitness, health, james rufus, personal trainer, poole, pullup, squat | Leave a comment

Christmas training advent calender: 4th Dec 2011, Day 3

Posted on 04/12/2011 by admin

Unleash the animal within. No not the roast dinner you’ve just munched through, your primal animal….primal movements is where its at. So lets combine a couple for a great all … Continue reading