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Use minced meat for breakfast, for a quick simple way to load your AM protein
It only takes 10-15 minutes to cook two pounds of meat. Cook some vegetables in another pan at the same time; pack up the leftovers to use for your other … Continue reading
Posted in Blog, protein for breakfast
Tagged best PT poole, fitness, lose fat, personal trainer poole, poole gym, www.180degreesgym.com
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