Tag Archives: weight loss bournemouth

5 Reasons why you aren’t losing weight

So what are the 5 reasons why you’re not losing weight? You’ve been dieting for months and months, at least that’s what you keep telling yourself. You are fed up … Continue reading

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Training Inspiration Feature on Jack Eyers

As part of our series of Strength Training Inspiration you will meet a few amazing personalities. Each has been impacted by strength training in very different ways. Over the next … Continue reading

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Small Group Training at 180 Degrees Gym

180 Degrees Health & Fitness clubs brings you the most effective, results-driven fitness training program. Take your exercise regimen to the next level with our 30min small group training sessions. … Continue reading

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HAPPY NEW YEAR!!! BOOTCAMPS are back on the beach.

Well its here and we are off to a flyer!!! Here is the outline for our Bootcamps on Sandbanks Beach, Poole, Dorset. The 180 Degreespt Bootcamp this new year will … Continue reading

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