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Tag Archives: weight loss bournemouth
5 Reasons why you aren’t losing weight
So what are the 5 reasons why you’re not losing weight? You’ve been dieting for months and months, at least that’s what you keep telling yourself. You are fed up … Continue reading
Posted in 180 strength, Blog, diet, diet plan, fat loss, nutrition, nutrition facts, nutritional myths, nutritional planning, weight loss
Tagged diet, diet plans, get lean, gym, gyms in bournemouth, how to lose belly fat, how to lose weight, nutrition advice, weight loss, weight loss bournemouth, weight loss tips
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Training Inspiration Feature on Jack Eyers
As part of our series of Strength Training Inspiration you will meet a few amazing personalities. Each has been impacted by strength training in very different ways. Over the next … Continue reading
Posted in 180 degrees gym, 180 degrees health club, 180 strength, body transformation, destress, exercise, fitness, mens health, personal trainer poole, personal training bournemouth, strength training, weight loss
Tagged 180 strength, gym bournemouth, gym inspiration, inspiration, jack eyers, mens health, motivation, personal training bournemouth, personal training poole, posture, strength training, training inspiration, transformation, weight loss bournemouth, womens health
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Small Group Training at 180 Degrees Gym
180 Degrees Health & Fitness clubs brings you the most effective, results-driven fitness training program. Take your exercise regimen to the next level with our 30min small group training sessions. … Continue reading
Posted in Blog
Tagged 180 degrees gym, exercise classes, get fit, group classes, personal trainer poole bournemouth, weight loss bournemouth
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HAPPY NEW YEAR!!! BOOTCAMPS are back on the beach.
Well its here and we are off to a flyer!!! Here is the outline for our Bootcamps on Sandbanks Beach, Poole, Dorset. The 180 Degreespt Bootcamp this new year will … Continue reading
Posted in burn fat, destress, diet, exercise, Uncategorized, weight loss
Tagged 2012, bootcamps, certified personal trainer, weight loss bournemouth, weight loss poole
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