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Tag Archives: weight loss poole
6 Benefits of personal training
With summer due to provide some warm sunny weather (we can dream), I begin thinking shorts, tank tops and swimming costumes! These thoughts are often enough to get someone stepping … Continue reading
Posted in Blog
Tagged personal trainer poole, personal training bournemouth, weight loss poole
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9 Omelette ideas for Vegetarians
Being a vegetarian and finding the correct balance of protein, carbohydrates and fats can sometimes be a bit tough to get your head around. If you’re not a vegan then … Continue reading
Posted in 180 degrees gym, 180 degrees health club, body transformation, exercise, fat loss, fitness, health, look better, protein for breakfast, weight loss
Tagged 180 degrees gym, certified personal trainer, eggs, fat loss, fitness, health, healthy recipes, omelette, personal trainer, personal trainer poole, recipes, vegetarians, weight loss, weight loss poole
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Lose weight fast for summer – personal trainer poole
Do a sprints and a strength training protocol that works all your muscles to lose weight fast for summer. If you’re hoping for a lean body composition and chiseled abs … Continue reading
Time to self evaluate, recap on goals and start making a change.
1 WEEK FREE TRAINING: Change the way you look, feel and perform. Start making a difference now, don’t wait any longer. Continue reading
