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Tag Archives: Workout plans
Why group classes might be for you?
Group classes in Bournemouth (at 180 Strength anyway) are a little bit different to your traditional fitness class, for instance – group classes are smaller and a little bit more … Continue reading
Posted in 180 strength, Blog, classes, fitness
Tagged classes, group classes, Resistance training, small group training, Weight exercises, Weight lifting exercises, Weight workouts, Weights for women, Workout plans, workout program
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