Fitness classes in Poole at 180°
Come and train with like minded individuals who want a FUN, FUNCTIONAL & EFFECTIVE class for all!!!
Using body weight exercises, plyometrics, assault courses, log carrying, team events, ladders, hurdles, Kettle bells, power bags, tyre flipping, rope pulling, sprinting…
All our fitness classes in poole are at Sandbanks Yacht Club, unless stated otherwise
POWER HOUR (with James) Tuesday 1000 : please meet in the GYM at SYC
R.I.P.P.E.D. (with Celina) Wednesday 1830
POWER HOUR (with Owen) Saturdays 0800 : please meet in the GYM at SYC
All only £10 per session, FREE to SYC members
Come to one or come to ALL!!!
All fitness classes have achieved 100% success:
All participants will see a significant drop in body fat, reduced waistline, and overall weight loss and a dramatic improvement in fitness levels.
Looking to build a stronger more productive work force then why not enquire about our bespoke onsite corporate bootcamps.