bootcamp poole

Abdominal training

Posted on 18/04/2012 by admin

10 simple habits, to aid your FAT Loss!!

Posted on 01/02/2012 by admin

10 simple steps for FAT LOSS Continue reading

Posted in bootcamp poole, burn fat, personal trainer poole, rapid weight loss, Uncategorized, weight loss, weight loss supplements | Tagged fat loss, personal trainer poole, rebornpt, weight loss | Leave a comment

Time to self evaluate, recap on goals and start making a change.

Posted on 27/01/2012 by admin

1 WEEK FREE TRAINING: Change the way you look, feel and perform. Start making a difference now, don’t wait any longer. Continue reading

Posted in bootcamp poole, diet, exercise, nutrition, performance, personal trainer poole, Uncategorized, weight loss | Tagged bootcamp, james rufus, personal trainer poole, soulmatefood, weight loss, weight loss poole | Leave a comment

Jurassic Coast Challenge 2012…oh dear what have i got myself into?

Posted on 13/01/2012 by admin

For my sins i have entered the Jurassic Coast Challenge this March (2012). The challenge is a 3 marathon in 3 day event run over the Jurassic coast, it is … Continue reading

Posted in bootcamp poole, exercise, fitness, performance, personal trainer poole, Uncategorized | Tagged certified personal trainer, james rufus, rebornpt personal trainer poole, running | Leave a comment

Some kind words from the last 12 weeks at RE:Born

Posted on 05/01/2012 by admin

Here are a couple of words from some of our RE:BORN clients in sandbanks poole. At 180 Degrees we run both Bootcamps in Poole and personal training in Poole and … Continue reading