bootcamp poole

Elite Personal Training at 180

Posted on 08/02/2015 by James Rufus

ELITE PERSONAL TRAINING PACKAGE COMING SOON THE PACKAGE: Your elite PT package will cover EVERYTHING that you need in order to achieve body and life transformation in the shortest time … Continue reading

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Lose Weight For XMAS: Top Five Training Tips For Optimal Body Composition from our personal trainers in poole

Posted on 17/12/2013 by admin

our personal trainers in poole www.180degreesgym.com brings you five top tips for optimal body composition: Lose fat fast with a training program that will help you maintain body composition results … Continue reading

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Five Reasons Fish Oil Will Make You Stronger, Leaner & Healthier

Posted on 06/03/2013 by admin

www.180degreesgym.com brings you an excellent article on fish oil from Charles Poliquin, 5 straight forward reasons why you should take more fish oil. #1: Fish Oil Can Help You Lose … Continue reading

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Three Tips to Solve Obesity

Posted on 28/06/2012 by admin

Avoid falling into the Fat Trap! Start losing fat and improving your health today by understanding the truth of how we get and stay so fat. Misinformation on how people … Continue reading