burn fat

Why Women Should Not Be Afraid of Gaining Muscle

Posted on 04/07/2012 by admin

Increasing your muscle mass and bone mass has a myriad of health benefits. Here is what you should know before you frown upon on gaining a few kilos of muscle … Continue reading

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Lose weight fast for summer – personal trainer poole

Posted on 21/05/2012 by admin

Do a sprints and a strength training protocol that works all your muscles to lose weight fast for summer. If you’re hoping for a lean body composition and chiseled abs … Continue reading

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Stressed, gaining weight and feeling slugish then get some belly BUSTING probiotics.

Posted on 25/04/2012 by admin

Once you’ve read this article, click this link to purchase the best, clinically proven PROBIOTICS on the market. BUY YOUR PROBIOTICS HERE. Do you want to lose belly fat? Belly … Continue reading

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Ten Reasons Why Runners Should Include Weight Training.

Posted on 06/04/2012 by admin

If you like to run and have been struggling to increase your mile pace or need a boost in short sprint speed for the final kick, strength training is the … Continue reading