Tag Archives: cortisol

Sports Therapists Love Mondays

Happy Monday everybody, the sun is shining and it’s another beautiful day on the Sandbanks Peninsular. Hopefully by now you will have popped down and seen Alex and his team … Continue reading

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Friday Morning Inspiration

If you’re feeling in the need of a bit of Friday morning inspiration here are a few thoughts from Sam McGratty (an accredited coach of the Sue Stone Foundation) on … Continue reading

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Stressed, gaining weight and feeling slugish then get some belly BUSTING probiotics.

Once you’ve read this article, click this link to purchase the best, clinically proven PROBIOTICS on the market. BUY YOUR PROBIOTICS HERE. Do you want to lose belly fat? Belly … Continue reading

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Christmas training advent calender: 3rd Dec 2011, Day 2

Brrr…..its cold but its great to run in, so…. Get outside and enjoy!! OK everyone its day two (of many). Today its simple running, yes RUNNING, don’t be jogging on … Continue reading

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Alkaline or Acid, what PH is your body and does it really matter?

Well i guess many of you reading this, answer the above with a “Don’t know” answer, and I’m not surprised by this as many of us have know idea what … Continue reading

Posted in alkalise, burn fat, cortisol, destress, diet, exercise, fitness, growth hormone, health, hormones, look better, mens health, metabolism, nutrition, performance, supplement, testosterone, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment