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Tag Archives: sandbanks
A day that changed my life with a personal trainer in poole
As a 19 year old I’d like to consider myself relatively young! Young people often experience a great deal of change in their life as they develop experience and mature. … Continue reading
Posted in Blog
Tagged 180 degrees gym, fat, personal trainer poole bournemouth, sandbanks
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180° Health Club Offer
180° Health Club offer “Sandbanks Yacht Co and 180 Degrees Health Club are pleased to announce that we have negotiated an exclusive Sandbanks Yacht Company members discount of 20% for … Continue reading
Posted in 180 degrees gym, 180 degrees health club, bad back, biomechanical, Blog, body transformation, destress, exercise, fitness, look better, lower back pain, mens health, personal trainer poole, physical health, posture
Tagged 180 degrees gym, bh137rd, certified personal trainer, destress, dorset, fitness, health, kleiser health, personal trainer poole bournemouth, sandbanks, stephen kleiser, weight loss, wellness
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Sports Therapists Love Mondays
Happy Monday everybody, the sun is shining and it’s another beautiful day on the Sandbanks Peninsular. Hopefully by now you will have popped down and seen Alex and his team … Continue reading
Posted in Blog
Tagged 180 degrees gym, alex chisnall, back ache, back pain, bh137rd, cortisol, depression, fitness, health, poole, poole bay body clinic, posture, sandbanks, sandbanks yacht company
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Friday Morning Inspiration
If you’re feeling in the need of a bit of Friday morning inspiration here are a few thoughts from Sam McGratty (an accredited coach of the Sue Stone Foundation) on … Continue reading
Posted in cortisol, destress, health
Tagged 180 degrees gym, brain power, cortisol, health, sam mcgratty, sandbanks, sue stone, visualisation
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