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Sea Bass and Asian Slaw

Sea Bass, avocado with Asian Nutty Slaw and Steve’s Pea Shoots and Baby Leaves. Serves 2 Couldn’t resist sharing with you our delicious lunch today. This simple recipe requires just … Continue reading

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Power Yoga Poole – at Studio 34

POWER YOGA POOLE at Studio 34 – MONDAYS AND THURSDAYS AT 10AM WITH JOO JOO YOGA PUT SIMPLY, POWER YOGA POOLE IS A SERIES OF POSTURES DESIGNED TO IMPROVE STRENGTH, … Continue reading

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Beauty Offer at SYC

Beauty Offer at SYC – Last few appointments so get in quick!! Virginia’s Gel Manicures and Pedicures are “simply the best!!” Long lasting, quick drying, nails, and all finished off … Continue reading

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180° Low Carb Recipe

180° Low Carb Recipe   336Kcal, Protein 15.4g, Fat 32.1g Carbohydrate 1.4g This low carb, high protein, high fat salad is super quick to throw together and a perfect recipe … Continue reading

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180° Recommends – Protein Scones

180° Recommends – making Protein Scones this morning. I have the luxury of working from home this morning so thought I’d whip up something a bit different for breakfast. If … Continue reading

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