Tag Archives: super food

180° Low Carb Recipe

180° Low Carb Recipe   336Kcal, Protein 15.4g, Fat 32.1g Carbohydrate 1.4g This low carb, high protein, high fat salad is super quick to throw together and a perfect recipe … Continue reading

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Alkaline or Acid, what PH is your body and does it really matter?

Well i guess many of you reading this, answer the above with a “Don’t know” answer, and I’m not surprised by this as many of us have know idea what … Continue reading

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Paleolithic Diet: Ancient answers to modern problems.

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Coconut oil, tastes GREAT, smells better and aids in burning FAT fast.

First of all,  let me explain how I came about researching into this natural super food and once again prove that keep our nutrition as close to nature reaps benefits. … Continue reading

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Coconut Oil, super food and fat burner.

Coconut oil. Why are we not all eating this wonder food? The benefits of coconut oil truly reach far and wide, but certain components of this tropical oil stand out … Continue reading

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