diet

Let Acupuncture help your Arthritis

Posted on 17/04/2015 by James Rufus

Let Acupuncture help your Arthritis Richard Newman Lic Ac and 180° Health Clubs have joined forces to provide you with a wider choice when it comes to treating ailments and … Continue reading

Posted in 180 degrees gym, 180 degrees health club, acupuncture, anti aging, arthristis, bad back, Blog, body transformation, diet, fat loss, health, Rheumatoid Arthritis | Tagged 180 degrees gym, 180 degrees health clubs, acupuncture, Arthritis, chinese medicine, Osteoarthritis Arthritis, pain control, personal training poole, Rheumatoid Arthritis, Richard Newman Lic Ac, www.180degreesgym.com | Comments Off

180° Low Carb Recipe

Posted on 25/03/2015 by James Rufus

180° Low Carb Recipe 336Kcal, Protein 15.4g, Fat 32.1g Carbohydrate 1.4g This low carb, high protein, high fat salad is super quick to throw together and a perfect recipe … Continue reading

Posted in 180 degrees gym, 180 degrees health club, Blog, body transformation, burn fat, diet, exercise, fat loss, fitness, health, ketongenic, look better, metabolism, nutrition, performance, personal trainer poole, physical health, probiotic gut health, recipes, weight loss | Tagged 180 degrees gym, 180 degrees health clubs, certified personal trainer, destress, fat loss, fitness, health, high fat, high protein, ketogenics, lose weight, metabolism, recipes for weight loss, sandbanks, super food, tone up, weight loss, www.180degreesgym.com | Comments Off

180° Recommends – Protein Scones

Posted on 23/03/2015 by James Rufus

180° Recommends – making Protein Scones this morning. I have the luxury of working from home this morning so thought I’d whip up something a bit different for breakfast. If … Continue reading

Posted in 180 degrees gym, 180 degrees health club, Blog, body transformation, diet, egg recipes, exercise, fat loss, fitness, health, look better, mens health, nutrition, personal trainer poole, physical health, protein for breakfast | Tagged 180 degrees gym, 180 degrees health clubs, certified personal trainer, diet, fitness, health, healthy snacks, hormones, lose weight, low carb scones, nutrition, personal trainer poole, protein breakfast, protein recipes, tone up, weight loss, wellness, www.180degreesgym.com | Comments Off

Elite Personal Training at 180

Posted on 08/02/2015 by James Rufus

ELITE PERSONAL TRAINING PACKAGE COMING SOON THE PACKAGE: Your elite PT package will cover EVERYTHING that you need in order to achieve body and life transformation in the shortest time … Continue reading

Posted in Biosignature Poole, Blog, body transformation, bootcamp poole, burn fat, cortisol, destress, diet, exercise, fat loss, fitness, health, hormones, mens health, metabolism, nutrition, personal trainer poole, probiotic gut health, supplement, tabata intervals, weight loss, weight loss supplements | Tagged 180 degrees gym, 180 degrees health clubs, body transformation, bootcamp poole, brain power, circuits, fat loss, fitness, gym, gym classes, life transformation, personal trainer, personal trainer poole bournemouth, personal training poole, weight loss poole, wellness | Comments Off

Biosignature Modulation: weight loss personal training

Posted on 10/12/2013 by admin

180 Degrees Gym bring you weight loss personal training with BioSignature Modulation Are you sick of being tired, grumpy and overweight? Are you looking to get more out of life? Imagine … Continue reading