Tag Archives: certified personal trainer

Some kind words from the last 12 weeks at RE:Born

Posted on 05/01/2012 by admin

Here are a couple of words from some of our RE:BORN clients in sandbanks poole. At 180 Degrees we run both Bootcamps in Poole and personal training in Poole and … Continue reading

Posted in bootcamp poole, burn fat, diet, exercise, fitness, personal trainer poole, rapid weight loss, weight loss | Tagged bootcamp poole, certified personal trainer, new years resolutions, personal trainer poole, rapid weight loss, tone up | Leave a comment

HAPPY NEW YEAR!!! BOOTCAMPS are back on the beach.

Posted on 01/01/2012 by admin

Well its here and we are off to a flyer!!! Here is the outline for our Bootcamps on Sandbanks Beach, Poole, Dorset. The 180 Degreespt Bootcamp this new year will … Continue reading

Posted in burn fat, destress, diet, exercise, Uncategorized, weight loss | Tagged 2012, bootcamps, certified personal trainer, weight loss bournemouth, weight loss poole | Leave a comment

Christmas training advent calender: 13th Dec 2011, Day 12

Posted on 13/12/2011 by admin

Today, all i want to do is open up a challenge to you…and that is to Defy Gravity and Do a Handstand Pushup!! What you say that’s crazy…well maybe not, … Continue reading