Tag Archives: certified personal trainer

180° Health Club Offer

180° Health Club offer “Sandbanks Yacht Co and 180 Degrees Health Club are pleased to announce that we have negotiated an exclusive Sandbanks Yacht Company members discount of 20% for … Continue reading

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Why the Calorie Approach to Weight Loss Doesn’t Work

Here at 180 Degrees Personal Training Sandbanks, we strive to bring you up to information to help you look, feel and perform better. Here is an indepth article on why … Continue reading

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Lose weight fast for summer – personal trainer poole

Do a sprints and a strength training protocol that works all your muscles to lose weight fast for summer. If you’re hoping for a lean body composition and chiseled abs … Continue reading

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Beach Body Programme. Part 2 lose weight fast with personal trainer poole

Lose weight fast with our summer prgramme 180 degrees personal trainers in poole help you lose weight fast, with this exciting programme. For more info head over to our facebook … Continue reading

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Jurassic Coast Challenge 2012…oh dear what have i got myself into?

For my sins i have entered the Jurassic Coast Challenge this March (2012). The challenge is a 3 marathon in 3 day event run over the Jurassic coast, it is … Continue reading

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