Tag Archives: lose weight

Paleolithic Diet: Ancient answers to modern problems.

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Coconut oil, tastes GREAT, smells better and aids in burning FAT fast.

First of all,  let me explain how I came about researching into this natural super food and once again prove that keep our nutrition as close to nature reaps benefits. … Continue reading

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Low testosterone vs the BEER belly!!!

OK an article for you guys, or girls read it for your guy. Are you struggling to lose weight, is your belly growing or have you developed moobs? well then … Continue reading

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Sun is out, not too late for that beach body!!

Come down to sandbanks, Poole today and get working on your beach body whilst this amazing weather lasts.

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Coconut Oil, super food and fat burner.

Coconut oil. Why are we not all eating this wonder food? The benefits of coconut oil truly reach far and wide, but certain components of this tropical oil stand out … Continue reading

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