Tag Archives: weight loss

Weight loss mistakes personal trainer poole

Weight loss mistakes personal trainer poole bring you can article on how a lack of discipline may be the most harmful trait if you are trying to lose weight. Even … Continue reading

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10 simple habits, to aid your FAT Loss!!

10 simple steps for FAT LOSS Continue reading

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Time to self evaluate, recap on goals and start making a change.

1 WEEK FREE TRAINING: Change the way you look, feel and perform. Start making a difference now, don’t wait any longer. Continue reading

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Christmas training advent calender: 9th Dec 2011, Day 8

Hi all, well your still here wanting more…..and boy to we love that commitment from our clients and readers. Today let me introduce you to the wonderfully world of Tabata … Continue reading

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Christmas training advent calender: 6th Dec 2011, Day 5

Welcome to session 5 Well today started, until I went to the local supermarket and got bombarded by millions of offers on chocolates, cakes and all things covered in sugar, … Continue reading

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