Tag Archives: weight loss

Christmas training advent calender: 3rd Dec 2011, Day 2

Brrr…..its cold but its great to run in, so…. Get outside and enjoy!! OK everyone its day two (of many). Today its simple running, yes RUNNING, don’t be jogging on … Continue reading

Posted in burn fat, cortisol, destress, diet, exercise, fitness, health, look better, mens health, metabolism, nutrition, paleolithic, performance, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Paleolithic Diet: Ancient answers to modern problems.

Posted in diet, exercise, health, hormones, mens health, metabolism, nutrition, paleolithic, testosterone, weight loss | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Mercury vs your thyroid…

In this Blog, we are going to look at just two damaging effect Mercury has on the thyroid and blood oxygenation, however there are many more negative effects this toxic … Continue reading

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Coconut oil, tastes GREAT, smells better and aids in burning FAT fast.

First of all,  let me explain how I came about researching into this natural super food and once again prove that keep our nutrition as close to nature reaps benefits. … Continue reading

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Drop a dress size in 8 weeks, hard work made easy at RE:Born.

Drop a dress size in 8 weeks. Such a simple statement, but probably the one that most of our clients and most women around the world will battle with their … Continue reading

Posted in acupressure, cortisol, fitness, health, hormones, massage, nutrition, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , | Leave a comment