Tag Archives: personal trainer

Top tips to help you lose the fat and get super lean and lose weight fast

Posted on 03/05/2012 by admin

Here are some more amazing top tips to help you lose weight fast, from our personal trainer poole. 1.    Train using the most “bang for your buck,” multi-joint lifts … Continue reading

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WOD 23rd April 2012 Beach Body Blitz

Posted on 23/04/2012 by admin

Beach Body Blitz Book yourself into one of our amazing Saturday beach bootcamp sessions situated on sandbanks beach. Call 01202 978407 to book in.

Posted in beach body, bootcamp poole, personal trainer poole, rapid weight loss, Uncategorized, weight loss | Tagged , , , , , , | Leave a comment

Abdominal training

Posted on 18/04/2012 by admin
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HIIT: The reason why you should choose RE:Born Poole bootcamps.

Posted on 09/02/2012 by admin

High intensity interval training, the reason why you will burn more FAT at 180 Degrees Bootcamps. So many fat loss methods, so many celebrity fat loss videos, so many weight … Continue reading

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Christmas training advent calender: 13th Dec 2011, Day 12

Posted on 13/12/2011 by admin

Today, all i want to do is open up a challenge to you…and that is to Defy Gravity and Do a Handstand Pushup!! What you say that’s crazy…well maybe not, … Continue reading

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