Tag Archives: rebornpt.co.uk

WOD 23rd April 2012 Beach Body Blitz

Posted on 23/04/2012 by admin

Beach Body Blitz Book yourself into one of our amazing Saturday beach bootcamp sessions situated on sandbanks beach. Call 01202 978407 to book in.

Posted in beach body, bootcamp poole, personal trainer poole, rapid weight loss, Uncategorized, weight loss | Tagged , , , , , , | Leave a comment

HIIT: The reason why you should choose RE:Born Poole bootcamps.

Posted on 09/02/2012 by admin

High intensity interval training, the reason why you will burn more FAT at 180 Degrees Bootcamps. So many fat loss methods, so many celebrity fat loss videos, so many weight … Continue reading

Posted in health, look better, personal trainer poole, rapid weight loss, Uncategorized, weight loss | Tagged , , , , , , , , | Leave a comment

Pure water, as NATURE intented…WHY YOU MUST FILTER YOUR WATER.

Posted on 16/12/2011 by admin

WATER WATER EVERYWHERE…..should you drink it, or should you despair? Well if its regular tap water or most bottled waters then the latter is the option every time. Today is … Continue reading

Posted in alkalise, anti aging, clean water, diet, look better | Tagged , , , , , , , , | Leave a comment

Christmas training advent calender: 12th Dec 2011, Day 11

Posted on 12/12/2011 by admin

Time to get outside again and hit a tempo run, and why not, its absolutely gorgeous in Poole, Dorset. So what is a Tempo run, also known as an anaerobic … Continue reading

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Christmas training advent calender: 10th Dec 2011, Day 9

Posted on 10/12/2011 by admin

Saturday afternoon its really cold, but very sunny in Sandbanks, Poole So what better way to spend our time, but to bash out some serious full body, dynamic, plyometic work!!! … Continue reading

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