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Tag Archives: fat loss
Christmas training advent calender: 3rd Dec 2011, Day 2
Brrr…..its cold but its great to run in, so…. Get outside and enjoy!! OK everyone its day two (of many). Today its simple running, yes RUNNING, don’t be jogging on … Continue reading
Posted in burn fat, cortisol, destress, diet, exercise, fitness, health, look better, mens health, metabolism, nutrition, paleolithic, performance, Uncategorized, weight loss
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Tagged 6 pack, abdominals, beach body, bh13, cortisol, destress, diet, dorset, drop a dress size, fat, fat loss, fitness, health, heart attack, poole, rebornpt, rebornpt.co.uk, sandbanks, sports, weight loss
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Christmas training advent calender: 2nd Dec 2011, Day 1
Ho, ho ho…..Merry Xmas, Its the season to be merry, good will to all men and for some of us, a damn good reason to eat like we’ve never eaten … Continue reading
Posted in burn fat, cortisol, destress, diet, exercise, fitness, health, hormones, look better, massage, mens health, metabolism, nutrition, paleolithic, performance, supplement, testosterone, Uncategorized, weight loss
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Tagged 6 pack, bh13 7rd, christmas day, diabetes, diet, drop a dress size, fat, fat loss, heart attack, over endulge, over weights, personal trainer, poole, rebornpt.co.uk, thanks giving, turkey, xmas
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Alkaline or Acid, what PH is your body and does it really matter?
Well i guess many of you reading this, answer the above with a “Don’t know” answer, and I’m not surprised by this as many of us have know idea what … Continue reading
Posted in alkalise, burn fat, cortisol, destress, diet, exercise, fitness, growth hormone, health, hormones, look better, mens health, metabolism, nutrition, performance, supplement, testosterone, Uncategorized, weight loss
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Tagged 6 pack, abdominals, acid, alkaline, beach body, bh13, brain power, cortisol, destress, diet, dorset, drop a dress size, fat, fat loss, fitness, health, heart attack, iq, metabolism, nutrition, over weight, ph level, poole, sandbanks, super food, supplements
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Paleolithic Diet: Ancient answers to modern problems.
Posted in diet, exercise, health, hormones, mens health, metabolism, nutrition, paleolithic, testosterone, weight loss
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Tagged 6 pack, abdominals, depression, diet, fat, fat loss, fitness, health, heart attack, hormones, lose weight, metabolism, nutrition, omega 3, super food, tone up, weight loss, wellness
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Coconut oil, tastes GREAT, smells better and aids in burning FAT fast.
First of all, let me explain how I came about researching into this natural super food and once again prove that keep our nutrition as close to nature reaps benefits. … Continue reading
Posted in burn fat, coconut oil, cortisol, fitness, health, hormones, massage, mens health, metabolism, nutrition, Uncategorized, weight loss
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Tagged 6 pack, Ab, abdominals, coconut oil, depression, diabetes, fat, fat loss, health, heart attack, hormones, look 10 years younger, lose weight, metabolism, nutrition, over weight, rebornpt, rebornpt.co.uk, super food, weight loss, wellness
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